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Category: SKILLZ – Youth Martial Arts

The Importance of Bilateral Coordination on Physical and Cognitive Skills

January 13, 2020 teambssd

The development of a child can be one of the most fascinating things to watch unfold. From infants mirroring movements…

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Posted in: SKILLZ - Youth Martial Arts

Proper Warmup: The Key to Sports Injury Prevention

January 6, 2020 teambssd

Children and teens are involved in a myriad of physical activities and sports. And whether they are at a competitive…

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Posted in: SKILLZ - Youth Martial Arts

ParentSKILLZ: Nurturing

January 1, 2020 teambssd

Being a nurturing parent means adjusting your child’s behaviors, not trying to change them. In other words, change the behavior,…

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Posted in: Parent SKILLZ, SKILLZ - Youth Martial Arts

Helping Children Set Age-Appropriate Goals

December 16, 2019 teambssd

The New Year is right around the corner, and lofty resolutions will be set. Anything from working out daily to…

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Posted in: SKILLZ - Youth Martial Arts

Fostering Empathy in Children During the Holidays

December 9, 2019 teambssd

‘Tis the season! A season of giving, a season of patience, a season of all things warm and inviting. Doesn’t…

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Posted in: SKILLZ - Youth Martial Arts

Parenting During the Holidays

December 2, 2019 teambssd

It’s the most wonderful time of the year! Shopping for gifts, decorating the house, baking goodies, attending parties, visiting family…there…

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Posted in: SKILLZ - Youth Martial Arts

ENDORPHINS: The Key to Effort and Focus in Children and Teens

December 1, 2019 teambssd

Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since…

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Posted in: SKILLZ - Youth Martial Arts

ParentSKILLZ: Consistency

teambssd

Your child needs to know that no matter what happens, you are always going to be a consistent parent.  Maintaining…

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Posted in: Parent SKILLZ, SKILLZ - Youth Martial Arts

The Best P.I.E.S. for the Holiday Season

November 25, 2019 teambssd

It’s the most wonderful time of the year! The holidays are for celebrations, togetherness, and relaxation. It’s a magical time…

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Posted in: SKILLZ - Youth Martial Arts

How Mirror Neurons Impact Learning

November 18, 2019 teambssd

Learning is a big part of child development and how children learn things is dependent on a variety of factors.…

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Posted in: SKILLZ - Youth Martial Arts

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