Fitness Kickboxing is the Ultimate KICK-YOUR-BUTT workout that blends kicking, punching, cardio, weights, and more!
Whether you are tired of the same old fitness routines, or are looking for something to kick-start your healthy lifestyle, SKILLZ Fit is for you!
Modifications for all fitness levels! Whether you are a beginner or advanced student, each class has several adjustments to the exercises and routines to give you the BEST workout possible!
Four rotating planner formats that target multiple areas of fitness! Interval training is the FASTEST way to get into shape!
So challenging, yet so fun! Every class is strategically designed to push you to your limits but at the same time you’ll ENJOY every minute of it!
Find out more about each of the four Functional Interval Training class below… The F.I.T. in SKILLZ Fit!